Header Logo
About Contact
← Back to all posts

I thought hiring a doula was enough

Sep 04, 2025
Connect

When I was pregnant with my first baby, I had this vision of a blissful, calm, magical birth like I’d read about in the books. I was only 19, but I was determined.

So I did all the things. I devoured books. I went to yoga. And I hired a doula.

Back in 2008, doulas weren’t nearly as common as they are now, and I felt like I had a secret weapon. With her by my side, I thought I could do anything.

And technically, my birth went “right.” I had an unmedicated vaginal delivery, exactly what I had planned.

But the truth? I came out of that experience feeling broken, lost, and completely disempowered.

Looking back now, I can see exactly why. I thought reading books and hiring a doula was the work of childbirth prep.

It wasn’t.

What I know now—not just as a mom, but as a doula who has walked alongside so many women—is this:

The real work is getting to know yourself. Your values, your preferences, your tendencies, your fears. Without that clarity, it’s way too easy to get swallowed up by everyone else’s opinions about what makes a “good” birth… and to let others tell you what’s “right” or “wrong” for you.

And the deeper work is learning to trust yourself. Because when you’re in it, that’s what keeps you in the driver’s seat. That’s what turns birth from something that just happens to you into something you are actively leading.

It took my second birth to figure that out. And now? That’s the heartbeat of everything we teach. Because I’ve heard so many first-time moms with stories like mine—and it doesn’t have to be that way.

👉 The Secret to Labor Land
🌀 September 28 @ 2-3pm CST 

In this workshop, you’ll uncover what actual birth preparation looks like—and learn how to tap into your own inner wisdom and biology to create a more peaceful, empowered experience for yourself. No luck necessary.

✨ Save your spot here

Always in your corner,
đź’› Kayla & Leslie

Responses

Join the conversation
t("newsletters.loading")
Loading...
We trust women.
Why do we think preparing for birth is so important? Why, as doulas, do we believe women often benefit from a doula even more in the hospital than they do at home? Why do we get so fired up about the language around birth, like being "allowed" to do something? Because as a society, women are deeply mistrusted. And we believe it is causing terrible outcomes for a large portion of mothers and bab...
Medicaid coverage for doulas - yay or nay?
Leslie here đź‘‹ I recently had the chance to sit down with HeHe Stewart from The Birth Lounge Podcast, and we had an absolutely amazing conversation about something that, on the surface, sounds like a great idea, but that I have some serious concerns about. The topic? Medicaid coverage for doulas. At first glance, it sounds like a huge win. More access to doula care? Amazing. More families being ...
Thank God you were in the hospital…
Birth in the hospital is not the same thing as undisturbed, physiologic birth.  We feel the need to say that because when conversations around home birth, midwifery legislation, and "birth safety" come up, this feels like one of the biggest missing pieces that people do not understand. We hear the safety argument over and over. We hear stories of births that went sideways and people saying, "th...

Sacred Reflections

More than tips and to-do lists — this is a soft landing place. A mix of stories, reflections, poems, playlists, and gentle invitations back to yourself. Rooted in evidence, intuition, and transformation, this offering is for anyone who believes birth is a rite of passage and wants to explore it with reverence and curiosity.
© 2026 Birth Alchemy, LLC. All Rights Reserved.

Get notified when our podcast launches!

From the nerdy scientific, evidence-based info, to the mystical woo-woo side of birth transformation - we're discussing it all. We can't WAIT to share these conversations with you.Â